The Secret of Quick Skin Pick Up

Do you need a quick glow to your skin and an allover healthier look? Bend over at the waist, as far as you can possibly go, and hold to the count of thirty. Scientists have proven that this very simple stance boosts circulation to both face and scalp, speeding up the turnover of skin cells and reducing the possibility of breakouts. Benefits vary depending on the time of day you choose.

Morning : It helps you to focus on a busy day and awakens the mind and body.

Noon : This is the time for a midday boost.

Night : It helps you unwind, and gets your heart rate and your breathing back to where they should be.

Try to get your head in the proximity of your knees. It’s okay to bend your knees until you get used to the position. Steady the stance by clasping your hands behind your back. Still can’t seem to do it? Just lay over the side of your bed (head down).

Some of us may have blemish skin , blemish often characterized by skin discoloration or dark spots, sometimes know as Hyperpigmentation which is a result of acne whiteheads, blackheads, or just plain old pimples that most of us acne sufferers are accustomed to. There are other types of skin blemishes for which we cannot blame acne, but occur in the skin naturally at birth. These are often referred to as port-wine stains.
I believe many of us having this skin problem, and here I would like to share with you this blemished skin aids

• Tincture of Benzoin
• Oatmeal
• Yogurt
• Strawberries
• Tea tree oil

Here is another Tip that you will like to know!
Retin-A is doing for stretch marks what it has done for face. Researchers have found that woman using the prescription drug for facial problems on stretch marks reduced the stretch marks by 14 percents after six months of continued use.

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